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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Friday, September 15 • 6:00am - 6:45am
A New Dawn- A New Day- A New You! FILLING

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Due to weather, this class has been moved indoors to Atlantic I,II.
Wake up to and enter a new day, a new dawn and find a new you! Immerse yourself body, mind and spirit in a standing practice combining Pilates & Yoga standing exercises and asanas. Salute the sun, honor yourself and give an intention to your day with this beachside workout led by Mind-Body pioneer Zoey Trap.

No mats needed, as this will be a standing class.

Presenters
avatar for Zoey Trap

Zoey Trap

Presenter, Pilates Solutions
Zoey Trap, MS, PMA-CPT, has been a movement educator for over 40 years. A popular international presenter, her workshops reflect a commitment to staying abreast of the latest trends and research in mind-body. Zoey is the Executive Director of Training & Education for Peak Pilates... Read More →

Friday September 15, 2023 6:00am - 6:45am EDT
Atlantic I, II
  Master Class