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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Friday, September 15 • 7:00am - 8:00am
Flex it on the Flexcushion® FULL

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The Flexcushion® is known for making Pilates more accessible for special needs and de-conditioned students. However, the Flexcushion® can take it to the max, making Pilates exercises more challenging while demanding greater connection and control. Feel the difference in a workout designed to raise intensity and learn to flex it on the Flexcushion® with new positions and variations.
Presenters
avatar for Zoey Trap

Zoey Trap

Presenter, Pilates Solutions
Zoey Trap, MS, PMA-CPT, has been a movement educator for over 40 years. A popular international presenter, her workshops reflect a commitment to staying abreast of the latest trends and research in mind-body. Zoey is the Executive Director of Training & Education for Peak Pilates... Read More →

Flex It Zoey Trap pdf
Friday September 15, 2023 7:00am - 8:00am EDT
Atlantic I, II
  Master Class