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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Friday, September 15 • 7:00am - 8:00am
FitCore™ Chair FULL

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Work it on the chair like never before. Every movement is a challenge as you sit, squat, stand, lunge, press, push and demand more from your body. Put the pedal to the metal as you integrate traditional Pilates with fitness and fusion favorites. Move on and off the pedal continuously and force your deep stabilizers into action.
Presenters
avatar for Courtney Weis

Courtney Weis

Presenter, Peak Pilates
Courtney has a diverse movement background that encompasses Pilates, yoga, barre, and group exercise! She is the FitCore™ Team Leader, a Senior Peak Pilates® MI and Mentor and has worked with Peak since 2015. An instructor for over 25 years, she has taught numerous fitness and... Read More →

FitCoreChairOneandDone CourtneyWeis pdf
Friday September 15, 2023 7:00am - 8:00am EDT
Atlantic III
  Master Class