Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Friday, September 15 • 1:30pm - 3:30pm
Planks, Front Support & Push-Ups FULL

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In classical mat work, the planks, front support or push-up positions come out of nowhere. There is no build-up. We just assume that the client is able to support their body weight with their hands without any problems. But we all know better. Many clients sink in their shoulders, cannot support the position in their core and experience wrist pain. In this active and practical workshop, you will experience how you can build up to the perfect version.
Please bring your own mat for this class.

avatar for Michael Fritzke & Ton Voogt

Michael Fritzke & Ton Voogt

Michael and Ton are internationally recognized Pilates Teachers, presenters, educators, consultants, and innovators who travel the world sharing their knowledge and experience. They were the last two people to do a true apprenticeship (no manuals or seminars) with Romana Kryzanowska... Read More →

Friday September 15, 2023 1:30pm - 3:30pm EDT
Oceanside II