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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand  your professional expertise.

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Friday, September 15 • 1:30pm - 3:30pm
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Practicing the splits is great for joint health, flexibility, and balance — qualities that become more important as we age. The Pilates system offers various ways to help increase hip flexibility and joint mobility on different pieces of equipment. Learn how much stretch and intensity each split variation can provide in a Pilates session as we work around the full studio.
Presenters
avatar for Jessica Schultz

Jessica Schultz

Presenter, Jessica Schultz Pilates
Jessica Schultz, MST, PMA-CPT, is a studio owner and Peak Pilates® Level III Master Instructor and Mentor living in Portland, Oregon. She has worked with clients with Parkinson’s for over 6 years. While completing her Pilates apprenticeship at Geometry Pilates in the Pearl (an... Read More →

Friday September 15, 2023 1:30pm - 3:30pm EDT
Atlantic V
  Workshop
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