Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Saturday, September 16 • 1:30pm - 3:30pm
Building Cognitive Challenge

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Limited Capacity seats available

Joe Pilates’s gym operated with the assumption that each member would become responsible for the names, order and performance of the exercises. This fostered client independence and improved the connection of the Mind and Body. However, any skill repeated for a long period of time can become automatic and avoiding “auto-pilot syndrome” is a challenge. This workshop presents some fresh ideas that stay within the frame of the classical choreography, yet keep the client engaged on all levels.
Please bring your own mat for this class.

avatar for Pat Guyton

Pat Guyton

Presenter, Pat Guyton Pilates Conservancy
Pat Guyton has been teaching Pilates for almost 40 years. She began her movement career as a modern dancer and later was a gymnastic choreographer and USGF sanctioned coach. Pat is privileged to have taken workshops with First Generation Teachers: Kathy Grant, Lolita San Miguel, Mary... Read More →

Saturday September 16, 2023 1:30pm - 3:30pm EDT
Oceanside II