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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand  your professional expertise.

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Saturday, September 16 • 1:30pm - 3:30pm
Recreating Reformer with Resistance Bands FILLING

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Exchange the bands for springs and you can take your reformer workout anywhere! Gain the knowledge to challenge your student's mat and reformer exercises in new ways, help them find new length and opposition and develop better awareness of all the Critical Connections.
Presenters
avatar for Lindsay Hendrickson

Lindsay Hendrickson

Presenter, Inspire Pilates Studio
Lindsay Hendrickson is a Level 3 Peak Pilates® Master Instructor.  She has been with Peak Pilates® since 2011 as a Master Instructor. Lindsay was certified in Pilates in 2005 with Roman’s Pilates. She began teaching in New York City before moving to Phoenix. There she co-owned... Read More →

Saturday September 16, 2023 1:30pm - 3:30pm EDT
Atlantic I, II
  Workshop
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