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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Saturday, September 16 • 1:30pm - 3:30pm
Ballet Barre Chair FILLING

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Releve, Plie, Tendu, Dégagé… all around the chair! Enjoy a ballet barre inspired workout that moves smoothly on and off the pedal, and up and over the chair surface, to create new variations and sequences. Explore how to smoothly transition between Pilates to Barre exercises to get the best of both worlds. Walk away with great new ideas for your own chair classes and tap into a new market segment. Who says you can’t have it all?
Presenters
avatar for Zoey Trap

Zoey Trap

Presenter, Pilates Solutions
Zoey Trap, MS, PMA-CPT, has been a movement educator for over 40 years. A popular international presenter, her workshops reflect a commitment to staying abreast of the latest trends and research in mind-body. Zoey is the Executive Director of Training & Education for Peak Pilates... Read More →
avatar for Vered Abeles

Vered Abeles

Presenting Assistant, Pilates Connection, Dallas Ft Worth, TX
Vered entered the world of Pilates through her extensive experience in modern dance and classical ballet. She is an Israeli born and raised with a passion for both the art of movement and the culinary world of baking. Vered was able to cultivate her passion for Pilates, Yoga and Barre... Read More →

BALLET BARRE CHAIR Zoey Trap pdf
Saturday September 16, 2023 1:30pm - 3:30pm EDT
Atlantic III
  Workshop