Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Saturday, September 16 • 1:30pm - 3:30pm
Post-Natal Pilates

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Limited Capacity seats available

How can clients safely move after giving birth? Pilates is the perfect workout to help reconnect a postal client to their body after having a baby. Learn how to safely create a workout for a mother that honors the changes they are facing physically and emotionally, including learning how to check and help heal an abdominal tear (diastasis recti).
Please bring your own mat for this class.

avatar for Jessica Schultz

Jessica Schultz

Presenter, Jessica Schultz Pilates
Jessica Schultz, MST, PMA-CPT, is a studio owner and Peak Pilates® Level III Master Instructor and Mentor living in Portland, Oregon. She has worked with clients with Parkinson’s for over 6 years. While completing her Pilates apprenticeship at Geometry Pilates in the Pearl (an... Read More →

Saturday September 16, 2023 1:30pm - 3:30pm EDT
Atlantic IV