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Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

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Saturday, September 16 • 4:00pm - 5:30pm
Blast the Abs

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Limited Capacity seats available
People often think of great abs when they hear the word Pilates. Make them feel their abs even more by adding sponge balls to deepen and enhance connection as well as variations to excite and challenge. Yes, we’ll blast the abs!
Please bring your own mat for this class.
Presenters
avatar for Courtney Weis

Courtney Weis

Presenter, Peak Pilates
Courtney has a diverse movement background that encompasses Pilates, yoga, barre, and group exercise! She is the FitCore™ Team Leader, a Senior Peak Pilates® MI and Mentor and has worked with Peak since 2015. An instructor for over 25 years, she has taught numerous fitness and... Read More →

BlasttheAbs CourtneyWeis pdf
Saturday September 16, 2023 4:00pm - 5:30pm EDT
Oceanside II
  Master Class