Pilates Empowerment Summit 2023: Grid

Pilates Empowerment Summit is a 4-day wellness experience designed to enhance personal growth and expand your professional expertise.

Click Tickets below to purchase a ticket through Eventbrite.
Click More for hotel reservations and FAQ.

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Atlantic I, II	Oceanside II

7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm

Franklin Method®: Pelvic Power 1:00pm - 5:00pm

No Bones About It! Pelvis, Legs & Feet 8:00am - 5:00pm

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Atlantic I, II	Atlantic III	Atlantic IV	Atlantic V	Atlantic VI	Beachfront	Oceanside II	Sky Terrace

5:45am
6:00am
6:15am
6:30am
6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm

Flex it on the Flexcushion® 7:00am - 8:00am

Slightly Askew Pilates 9:00am - 12:15pm

Hip Help 1:30pm - 3:30pm

FULL

Breathe Some Life Into It! 4:00pm - 5:30pm

FitCore™ Chair 7:00am - 8:00am

Chair for Athletes 9:00am - 12:15pm

Back in Touch 1:30pm - 3:30pm

Ped-o-Pul Balance, Alignment & Progressions 4:00pm - 5:30pm

Tower Hour 7:00am - 8:00am

FULL

Pre-Natal Pilates 9:00am - 12:15pm

First Steps 1:30pm - 3:30pm

Tower Variations 4:00pm - 5:30pm

FILLING

Back to the Roots 7:00am - 8:00am

Powerful Progressions 9:00am - 12:15pm

FULL

Splits Playground 1:30pm - 3:30pm

FILLING

Anatomy of a Transition 4:00pm - 5:30pm

Reformer with Weights 7:00am - 8:00am

FULL

Bone-Building Reformer & Mat 9:00am - 12:15pm

Reformer Variations 1:30pm - 3:30pm

FILLING

Work Deeper Not Harder! 4:00pm - 5:30pm

A New Dawn- A New Day- A New You! 6:00am - 6:45am

Return to Life with Common Additions 7:00am - 8:00am

Joe's Master Teachers: Mat Work 9:00am - 12:15pm

Planks, Front Support & Push-Ups 1:30pm - 3:30pm

FILLING

FitCore™ Mat 4:00pm - 5:30pm

Cocktail Reception and Panel Discussion 6:00pm - 7:30pm

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Atlantic I, II	Atlantic III	Atlantic IV	Atlantic V	Atlantic VI	Oceanside I	Oceanside II

6:45am
7:00am
7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm

Wake Up Sleepy Head! 7:00am - 8:00am

FILLING

Flexible Solutions 9:00am - 12:15pm

FILLING

Recreating Reformer with Resistance Bands 1:30pm - 3:30pm

FILLING

CSI for the SI 4:00pm - 5:30pm

FULL

Reformer on the Chair 7:00am - 8:00am

Creative Chair Classes 9:00am - 12:15pm

Ballet Barre Chair 1:30pm - 3:30pm

Chill on the Chair 4:00pm - 5:30pm

Take It to the Tower 7:00am - 8:00am

FILLING

Teaching the Deconditioned 9:00am - 12:15pm

Post-Natal Pilates 1:30pm - 3:30pm

Bone-Building Tower 4:00pm - 5:30pm

Back to the Roots 7:00am - 8:00am

Building Functional Balance 9:00am - 12:15pm

FULL

Climb the Ladder 1:30pm - 3:30pm

FILLING

FitCore™ Reformer 7:00am - 8:00am

FILLING

Joe's Master Teachers: Reformer 9:00am - 12:15pm

Jump Board Cardio Challenge 1:30pm - 3:30pm

FULL

Beyond Advanced Reformer 4:00pm - 5:30pm

FILLING

Intentional Social Marketing 4:00pm - 5:30pm

Sensational Spine Corrector 7:00am - 8:00am

FILLING

Make Movement Matter 9:00am - 12:15pm

Building Cognitive Challenge 1:30pm - 3:30pm

Blast the Abs 4:00pm - 5:30pm

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Atlantic I, II	Oceanside II

7:15am
7:30am
7:45am
8:00am
8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm

No Bones About It! Shoulder, Arms, Hands 11:00am - 2:00pm

No Bones About It! Unit of the Trunk 7:30am - 10:30am